Exposure Therapy Worksheets PDF C PTSD Anxiety Prolonged Exposure PE Workbook Trauma Therapy Hierarchy In Vivo Imaginal Worksheets Etsy

Dbt Pe Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people who have trouble regulating their feelings as well as habits. DBT assists people recognize and alter negative thought patterns as well as actions that may be contributing to their troubles. One manner in which DBT professionals sustain their clients in this process is with using worksheets.