DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Phone Coaching Worksheet PdfDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals who have trouble controling their actions and also emotions. DBT assists individuals identify and change adverse idea patterns and actions that might be contributing to their troubles. One way that DBT specialists sustain their clients in this process is through making use of worksheets.