DBT Skills Worksheets Bundle PDF Templates TherapyByPro

DBT Skills Worksheets Bundle PDF Templates TherapyByPro

DBT Phone Coaching WorksheetDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people who have trouble regulating their emotions and habits. DBT aids individuals identify and change negative idea patterns and habits that may be adding to their problems. One manner in which DBT practitioners support their clients in this procedure is through making use of worksheets.