Dbt Problem Solving To Change Emotions Worksheet 8 – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals that have difficulty regulating their emotions and also habits. DBT assists individuals recognize as well as change adverse thought patterns as well as behaviors that may be contributing to their troubles. One way that DBT experts sustain their customers in this process is via making use of worksheets.
