Dbt Problem Solving To Change Emotions Worksheet 8 – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid people that have trouble managing their feelings and also habits. DBT assists individuals determine and also change unfavorable thought patterns and actions that may be adding to their difficulties. One manner in which DBT professionals support their clients in this procedure is with making use of worksheets.
