Dbt Problem Solving Worksheet Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist individuals who have difficulty regulating their emotions and behaviors. DBT assists individuals identify as well as change unfavorable idea patterns and habits that may be contributing to their troubles. One manner in which DBT experts support their clients in this process is with making use of worksheets.
