DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Problem Solving Worksheet PdfDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals that have problem controling their actions and emotions. DBT assists people recognize and alter adverse thought patterns and habits that may be adding to their troubles. One manner in which DBT professionals sustain their clients in this procedure is through the use of worksheets.