Dbt Problem Solving Worksheet Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people who have trouble regulating their actions and also emotions. DBT aids people recognize as well as change unfavorable thought patterns and also actions that might be contributing to their problems. One way that DBT practitioners support their customers in this procedure is via the use of worksheets.
