Dbt Problem Solving Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid people that have problem controling their feelings and behaviors. DBT helps people recognize as well as transform unfavorable thought patterns and also actions that may be contributing to their problems. One manner in which DBT experts sustain their clients in this process is through making use of worksheets.
