Dbt Pros And Cons Worksheet Fillable – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid individuals that have problem regulating their actions and feelings. DBT helps people recognize and also transform negative idea patterns as well as behaviors that may be contributing to their difficulties. One way that DBT experts support their clients in this process is with making use of worksheets.
