10 Free Collection Of DBT Pros And Cons Worksheets For Students

10 Free Collection Of DBT Pros And Cons Worksheets For Students

Dbt Pros And Cons Worksheet FillableDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have difficulty controling their behaviors and also emotions. DBT aids individuals identify and also alter adverse thought patterns and actions that may be contributing to their troubles. One manner in which DBT professionals support their clients in this procedure is with making use of worksheets.