Dbt Pros And Cons Worksheet Fillable – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist individuals that have problem controling their behaviors and feelings. DBT helps people determine and alter negative idea patterns as well as actions that may be adding to their problems. One manner in which DBT specialists support their customers in this process is through making use of worksheets.