DBT Pros And Cons Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals that have problem regulating their habits and also feelings. DBT aids individuals recognize and transform unfavorable thought patterns and also actions that may be contributing to their problems. One manner in which DBT practitioners sustain their customers in this process is via making use of worksheets.
