PTSD Worksheets Trauma Processing Journal Prompts Ptsd Planner Dbt CBT Worksheets For Adults Trauma Therapy Tools Template Symptom Tracker Etsy

PTSD Worksheets Trauma Processing Journal Prompts Ptsd Planner Dbt CBT Worksheets For Adults Trauma Therapy Tools Template Symptom Tracker Etsy

Dbt Ptsd WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people that have difficulty managing their actions as well as feelings. DBT assists people determine as well as alter negative idea patterns and also actions that may be adding to their difficulties. One way that DBT professionals support their clients in this process is via using worksheets.