Dbt R Skills Training Handouts And Worksheets Second Edition Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people that have trouble managing their behaviors and also feelings. DBT aids individuals determine as well as alter negative thought patterns and actions that might be contributing to their difficulties. One way that DBT professionals support their customers in this process is through using worksheets.