Dbt R Skills Training Handouts And Worksheets Second Edition Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to help people who have problem controling their feelings and behaviors. DBT assists people identify and change negative idea patterns and also behaviors that may be adding to their problems. One manner in which DBT professionals sustain their clients in this process is through making use of worksheets.