Dbt R Skills Training Handouts And Worksheets Second Edition – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid individuals that have difficulty controling their emotions and actions. DBT assists people recognize as well as alter adverse thought patterns as well as habits that may be adding to their difficulties. One way that DBT experts sustain their customers in this procedure is via using worksheets.