Dbt R Skills Training Handouts And Worksheets Second Edition – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people that have difficulty regulating their habits and also emotions. DBT aids individuals identify as well as alter unfavorable thought patterns and also actions that may be contributing to their problems. One way that DBT specialists sustain their customers in this process is via the use of worksheets.
