Dbt R Skills Training Handouts And Worksheets Second Edition – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have difficulty controling their habits as well as feelings. DBT aids people recognize as well as transform negative idea patterns and habits that may be contributing to their problems. One manner in which DBT specialists support their customers in this process is via making use of worksheets.