Radical Acceptance Worksheet Etsy

Radical Acceptance Worksheet Etsy

Dbt Radical Acceptance WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people who have trouble managing their feelings and behaviors. DBT helps individuals identify and also alter adverse idea patterns and behaviors that might be contributing to their troubles. One way that DBT experts support their clients in this process is through the use of worksheets.