Dbt Radical Acceptance Worksheets Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have trouble regulating their actions as well as emotions. DBT helps people determine as well as alter negative thought patterns and habits that may be contributing to their problems. One manner in which DBT experts support their customers in this procedure is via the use of worksheets.
