Relapse Prevention Plan Template

Relapse Prevention Plan Template

Dbt Relapse Prevention WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals who have difficulty regulating their emotions as well as habits. DBT assists people identify and also transform adverse idea patterns and behaviors that may be adding to their difficulties. One way that DBT professionals support their customers in this process is with making use of worksheets.