Relapse Prevention Planning Worksheet Example Free PDF Download

Relapse Prevention Planning Worksheet Example Free PDF Download

Dbt Relapse Prevention WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals that have trouble managing their emotions and habits. DBT aids people recognize and also transform adverse idea patterns as well as behaviors that might be adding to their difficulties. One manner in which DBT specialists support their clients in this process is with using worksheets.