Dbt Relationships Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people who have difficulty controling their emotions as well as habits. DBT assists individuals determine as well as alter unfavorable idea patterns as well as behaviors that may be contributing to their problems. One way that DBT experts support their clients in this procedure is with making use of worksheets.
