DBT Chain Analysis Worksheet Dbt Worksheets Dbt Dbt Skills

DBT Chain Analysis Worksheet Dbt Worksheets Dbt Dbt Skills

Dbt Repair WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people who have trouble regulating their habits and emotions. DBT helps individuals determine and also alter adverse thought patterns and actions that might be adding to their problems. One way that DBT practitioners support their customers in this process is through making use of worksheets.