Dbt Reselence Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people who have problem regulating their feelings and behaviors. DBT helps people identify and also alter unfavorable idea patterns and also habits that may be adding to their troubles. One manner in which DBT experts sustain their clients in this process is via the use of worksheets.
