Dbt Skills And Training Handouts And Worksheets Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people who have trouble managing their emotions as well as behaviors. DBT assists people identify as well as transform adverse idea patterns as well as habits that might be contributing to their problems. One manner in which DBT specialists support their clients in this procedure is through making use of worksheets.
