Dbt Skills And Training Handouts And Worksheets Pdf – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid individuals that have trouble managing their actions and emotions. DBT assists individuals identify and also change adverse thought patterns and also behaviors that may be adding to their difficulties. One manner in which DBT specialists support their customers in this procedure is via making use of worksheets.
