Dbt Skills And Training Handouts And Worksheets – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals that have trouble controling their habits and emotions. DBT aids individuals recognize as well as change negative idea patterns and habits that might be contributing to their problems. One way that DBT professionals sustain their customers in this procedure is via making use of worksheets.