Dbt Skills And Training Handouts And Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people who have difficulty regulating their habits and also feelings. DBT helps individuals recognize and transform adverse thought patterns and behaviors that might be adding to their difficulties. One manner in which DBT practitioners support their customers in this procedure is with making use of worksheets.
