Dbt Skills For Relapse Prevention Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals who have difficulty regulating their feelings and also actions. DBT aids people recognize as well as transform unfavorable thought patterns as well as behaviors that may be adding to their difficulties. One manner in which DBT experts sustain their customers in this process is with making use of worksheets.
