Dbt Skills For Relapse Prevention Worksheet – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid people that have trouble managing their feelings and also behaviors. DBT assists individuals identify and also alter adverse idea patterns as well as actions that might be contributing to their problems. One way that DBT professionals sustain their clients in this procedure is through making use of worksheets.
