Relapse Prevention Planning Worksheet Example Free PDF Download

Relapse Prevention Planning Worksheet Example Free PDF Download

Dbt Skills For Relapse Prevention WorksheetDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people that have problem controling their feelings and habits. DBT aids individuals determine and alter negative thought patterns and also habits that might be contributing to their difficulties. One way that DBT practitioners sustain their clients in this procedure is with using worksheets.