DBT Skills For Teens Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people who have problem regulating their emotions and also habits. DBT assists people identify and also change unfavorable idea patterns and also actions that may be adding to their troubles. One manner in which DBT practitioners support their clients in this procedure is with making use of worksheets.
