Dbt Skills Handouts And Worksheets Free – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals that have problem controling their feelings and also habits. DBT assists individuals identify and also change unfavorable thought patterns and actions that might be contributing to their problems. One manner in which DBT professionals sustain their clients in this procedure is with making use of worksheets.
