Dbt Skills Handouts And Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people that have problem regulating their behaviors and also feelings. DBT helps people identify as well as change unfavorable idea patterns and habits that may be contributing to their difficulties. One manner in which DBT professionals support their customers in this procedure is with the use of worksheets.
