Dbt Skills Handouts Worksheets Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people who have problem managing their actions as well as feelings. DBT assists people identify as well as transform adverse idea patterns and also actions that may be adding to their difficulties. One manner in which DBT practitioners support their clients in this process is via making use of worksheets.
