Dbt Skills Training Emotion Regulation Handouts And Worksheets – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people that have trouble controling their feelings and habits. DBT aids people identify as well as alter unfavorable thought patterns as well as actions that may be adding to their difficulties. One manner in which DBT professionals support their customers in this procedure is through making use of worksheets.
