DBT

DBT

Dbt Skills Training Handouts And Worksheets 中文Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals who have difficulty controling their emotions and behaviors. DBT assists people determine and change negative idea patterns and actions that might be contributing to their problems. One way that DBT experts sustain their clients in this process is with making use of worksheets.

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