Dbt Skills Training Handouts And Worksheets 中文 – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid people that have problem regulating their behaviors and also feelings. DBT helps individuals determine and change unfavorable thought patterns as well as behaviors that may be contributing to their difficulties. One manner in which DBT professionals sustain their customers in this process is via using worksheets.
