Dbt Skills Training Handouts And Worksheets 中文 – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals who have trouble regulating their emotions as well as habits. DBT assists people determine and also change unfavorable thought patterns as well as behaviors that may be adding to their problems. One manner in which DBT experts sustain their clients in this procedure is via using worksheets.