Dbt Skills Training Handouts And Worksheets 2Nd Ed Pg 9 – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals that have difficulty controling their feelings and also habits. DBT aids people recognize and also transform unfavorable thought patterns as well as habits that might be contributing to their problems. One manner in which DBT experts support their clients in this procedure is through making use of worksheets.