DBT Skills Training Handouts And Worksheets 2nd Edition – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals that have difficulty managing their behaviors and also emotions. DBT helps people recognize and also transform adverse thought patterns and habits that might be adding to their troubles. One manner in which DBT professionals sustain their clients in this process is via using worksheets.