DBT Skills Training Handouts And Worksheets 2nd Edition – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid people who have trouble regulating their emotions and also behaviors. DBT assists people identify and also alter unfavorable thought patterns as well as actions that might be adding to their difficulties. One manner in which DBT practitioners sustain their clients in this procedure is with making use of worksheets.
