DBT Skills Training Handouts And Worksheets 2nd Edition – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was created by Marsha M. Linehan to aid individuals who have difficulty regulating their actions and emotions. DBT assists individuals determine and also transform negative thought patterns and habits that may be contributing to their problems. One manner in which DBT professionals sustain their clients in this procedure is through making use of worksheets.