Dbt Skills Training Handouts And Worksheets Apa Citation – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help individuals that have difficulty managing their actions and also feelings. DBT assists people recognize and also transform unfavorable thought patterns as well as behaviors that may be contributing to their troubles. One manner in which DBT practitioners sustain their clients in this procedure is with making use of worksheets.