Dbt Skills Training Handouts And Worksheets By Dr Marsha Linehan – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people that have trouble managing their feelings and also habits. DBT helps individuals recognize as well as change negative idea patterns as well as actions that may be contributing to their difficulties. One way that DBT professionals support their clients in this process is through using worksheets.