Dbt Skills Training Handouts And Worksheets By Marsha M Linehan – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people who have problem managing their actions and also emotions. DBT helps individuals determine and also change unfavorable thought patterns and also actions that may be contributing to their problems. One manner in which DBT professionals support their clients in this process is with using worksheets.