Distress Tolerance Handout Poster Etsy

Distress Tolerance Handout Poster Etsy

Dbt Skills Training Handouts And Worksheets CitationDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people who have trouble regulating their behaviors and emotions. DBT aids people determine as well as alter adverse idea patterns and behaviors that might be adding to their difficulties. One manner in which DBT professionals sustain their clients in this procedure is through using worksheets.