Dbt Skills Training Handouts And Worksheets Citation – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to help people that have difficulty regulating their behaviors and also emotions. DBT helps individuals determine and also change negative thought patterns as well as actions that may be contributing to their problems. One way that DBT specialists sustain their clients in this procedure is via the use of worksheets.
